Let Take a Breath be your guide to a more balanced and healthier way of life.
It’s a small magazine with a big purpose because it combines inspiring and informative
articles with all the information you need to go out and try what you’ve just been reading
about. Alongside thoughtful editorial that covers a range of health and wellbeing topics,
Take a Breath features a local resource directory, a weekly class schedule and monthly
listings for events and workshops taking place in the area.